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What is Sleep Apnoea?

Sleep Disruption: Sleep apnoea causes interruptions in breathing during sleep, leading to poor sleep quality and daytime fatigue.
Breathing Pauses: Individuals with sleep apnoea experience repeated pauses in breathing, sometimes lasting for seconds or even minutes.
Snoring: Loud snoring is a common symptom of sleep apnoea, often accompanied by gasping or choking sounds during sleep.
Daytime Symptoms: Daytime symptoms of sleep apnoea may include excessive daytime sleepiness, morning headaches, and difficulty concentrating.
Risk Factors: Risk factors for sleep apnoea include obesity, aging, smoking, and certain medical conditions such as hypertension and diabetes.
Diagnosis: Sleep apnoea is diagnosed through a sleep study, which measures breathing patterns and oxygen levels during sleep.

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